Last month, I spent two days attending the Food for Your Whole Life symposium in New York City, and learned a great deal about the current state of research into Nutrition and Food Science (as well as the public's skewed perception of media magnets as experts in Nutrition). I also learned A LOT about walnuts, since the event was largely sponsored by The California Walnut Commission. I was greatly impressed by the walnut-inclusive recipes served during lunch, and decided to seek out more.
Then I hit a familiar roadblock.
Thanks in large part to Debbie and people like her, I am now willing to investigate more adventurous recipes and take them for a test run, even though there is a large likelihood they will fall a bit flat. (I am a realist!) Irrespective of status as an RD, kitchen wizard, and/or culinary clutz, give some of these recipes a try. You might surprise yourself.
For selected PDFs from the Food for Whole Life symposium, click here.
For a full archive of my nutrition articles for OKRA Magazine, click here.


